top

Relationship vowels & Values

When we started out in grade school we learned about language – 

and one key part of language that we were all taught was vowels. Yes – A, E, I, O, U and sometimes Y!  What they were really teaching us was the importance of vowels in the English language – without knowing how to use them we’d have a terrible time learning how to communicate.

This is also true in the area of intimate relationship. If we don’t know how to use the vowels in the language of relationship we will likely have a very difficult time relating with our partner.

So what are the vowels of relationship you might ask? These are the attributes, aspects and tools that are essential for creating intimacy, connection and harmony in your closest relationship. Let’s take a look at what these vowels look like in relationship.


Authenticity and Appreciation are the cornerstone traits that deepen connection. Speaking from your heart will keep you in a place of authenticity. Listening to your heart will allow you to appreciate both your partner and yourself.



Emotional Expression, knowing what your emotions are, being willing to own them as your creation and being willing to express them to your partner, starts the process of communicating what is true for you in each moment. No more mind reading required. And with this comes the opportunity for your partner to appreciate you.

 


Integrity, which can be best summed up as living in a fashion where there are no outstanding or unsaid feelings or incomplete actions. You’ll recognize an incompletion by noticing a situation that keeps repeating in your mind.



Openness, first and foremost, openness to learning. This comes when you see every relationship interaction as an opportunity to learn something about yourself. When someone does something or says something no matter how you might think they are “wrong” or “inappropriate” being open to learning means wondering back in your own direction – 

“what’s there for me to learn here”?

 

Unarguable truth. Telling the unarguable truth and only the unarguable truth is the most effective way to avoid the extended periods of bickering that are the hallmark of so many of today’s relationships. Unarguable truths are “I” statements where you express how you feel physically, how you’re interpreting your current emotions and what it is you want in this specific situation.

 When You Speak The Unarguable, People Don’t Argue


And sometimes 

You, Your partner and Your relationship. It’s important to remember that these are the three (3) distinct parties in every relationship. You only have control over what you say, do, think and feel and you only have control over what you bring to your relationship. Stick to this realization and honor your partner by realizing this is also true for them and you’ll do wonders for increasing connection in your relationship.

 

By focusing on the vowels of relationship, being authentic and appreciative, taking responsibility for your emotions, acting from integrity, being open to learning, speaking the unarguable truth and remembering you only can be responsible for yourself, you will have learned the basic foundation for creating a relationship that is full of intimacy, connection and harmony.

Schools out! Have a great week

what is a broken heart



















Updates
























Related topics










Related image
when we find them we add to 

pls do tell us more so we can update the list














New to town?



Be Served 
Get the most use a Host" Local Travel Host Services

Serve yourself > D.I.Y. 
New to town? Bangkok Novice to Advanced, multiple search engines
Group leaders "tour database", logistics on 600 venues (free support for developers)





Tour zones


Google doc version with summary of tour zones 
(option to download)






Buy us a coffee




if you like info, keep us going sponsor a coffee
when I roam around town with a few bags of camera gear, phones and compass I get tired 
in this link you can buy me a coffee and include a message which helps so much

ultimately I prefer support for visit my local charity project 
FSCC Foundation Slum Child Care log of my visits and money raised



Join our Community

https://lh5.googleusercontent.com/6QWwu3xcfVG0kc2J6OMbS2NGyIpLN5dblJshIQQocOibZJd2I2usCqD4TxKObLNdqzrMExUfLlT8Vqy-cWHhz7Ggp6qY0_ezPIVCWgn_twWIOPIJHmUzLDVRTCclYhY7Yj8Hbug

Facebook groups Bangkok   
Adventure I Nightlife I Tourism I Models   members 100,000




Tourism Bangkok

showing last 5 changes see all  Directory Tourism

Industry and ThemeName & URLMain Function
Attractions Bangkok Directory Attractions Bkk all 
Hospitality Hospitality: Master Index Index 
Markets Markets Bangkok index 
Local Travel Hosts Travel Host Directory Index of local hosts services 
Local Host D.I.Y. "Novice to Advanced" knowledge base service only 
Showing 5 items from page Master Directory Tourism Bangkok sorted by edit time. View more »
click: Vacation fun: all activities Prices Bangkok

Viator


or narrow the search in Viator Bangkok by category




Hotels nearby



Recommended: 

Agoda search   











Other stuff












Recommended Events

Approved Events: open page to sort by columns

Event YY.mm.dd / LocationIndustry / ThemeCost (L M H) / Durationwhy goName / link
2018.04.29 The Past social Networking Grass roots tourism low The past Travel Thailand Meet locals 
2018.04.13 / Thailand Festival - SONGKRAN  various water festival  TB Festival: Songkran 
2018.04.05 BTS Asok Comedy show International  Headliner Bill Bailey fbk group Bkk Nightlife  
2018.03.30 / Bts Asok Comedy Festival low laughing a lot  fbk group bkk adventure 
2018.03.29 / Suk Soi 11 Nightclub / gig  low best in town fbk page Suk Soi 11 event 
2018.03.28 / The Grand Palace Event; Good Friends Thai and USA low 200yrs of history fbk group bkk adventure 
2018.03.23 to 25th Petchaburi Food Fest 2  FREE entry live Bands  TB newsflash and video 
2018.03.23 / Suk Soi 33/1 Comedy show International low Chris Henry from Scottland fbk group bkk adventure 
2018.03.18 / Amphawa social Networking Grass roots tourism Low  fun day make new friends Travel Thailand Meet locals 
Showing 9 items from page Approved Events sorted by Event YY.mm.dd / Location. View more »


Places visited  


Where we have been link

why try .. . see places of interest, sort table by any column


Bangkok Hospitality & Tourism

Donate Photos, videos to to our Community Groups

Become a Roaming reporter how it works



News
  • Local Hosts Adventure Bangkok Travel meet Locals Bangkok have created A SUPER SOLUTION with collaboration Enlgish spired by KruPor Local Thai learning English become a host for the day, your tour buddy during a ...
    Posted 31 Mar 2018, 03:04 by Happi Mess
  • 9 Thai Fruits You Should Try in Bangkok One of the things that most all 1st time visitors travelling through Bangkok Bangkok quickly notice is the large variety of fruits on the streets. Thailand has many fruits that ...
    Posted 31 Mar 2018, 03:03 by Happi Mess
  • Facebook is recording your calls Full Reportshare this page https://goo.gl/14gXkwUpdatesRelated topicsNew to town?Be Served Get the most use a Host" Local Travel Host ServicesServe yourself > D ...
    Posted 27 Mar 2018, 19:50 by Happi Mess
  • Singha Food fest 2 Bangkok March 23rd to 25th  share this page https://goo.gl/soZssiQR code this page, get FREE reader 23rd March to 25th ALL DETAILS Updates Related topics New to town? Be Served  Get the ...
    Posted 23 Mar 2018, 21:56 by Happi Mess
  • Celebrate Women in VR & Win 360 Cameras share this page https://goo.gl/QbLkb8PrizesThe Future is Female Award A Vuze+ Camera (valued at 1195USD) will be awarded to the creator who produces content of the ...
    Posted 21 Mar 2018, 22:55 by Happi Mess
Showing posts 1 - 5 of 205. View more »